PEP Center

The PEP Center at Southshore Physical Therapy was founded with the purpose of bringing a new philosophy for enhancing performance, preventing injuries and improving the overall fitness in kids, athletes and adults on the Southshore of Lake Pontchartrain.

Southshore Physical Therapy has partnered with CATZ Sports, a sports performance company that designs and delivers sport-specific training programs to competitive athletes around the world. CATZ has taken proven professional programs and modified them for youth and adult training. These programs are available at Southshore and are geared towards:

●competitive athletes in middle school, high school or college preparing for their season;

●adults looking to maintain a level of fitness for a healthier and longer life;

●young kids looking to get involved in organized and fun activities prior to beginning competitive sports

We want to prepare these individuals for competition and for life. We want to give them the tools they need to reach their potential, to be their best, to challenge themselves and to succeed in any life endeavor. In addition to achieving maximal fitness, we want to teach the importance of teamwork, camaraderie, leadership and cooperation and to promote a lifetime of physical activity.

Our Guarantee

We guarantee that you will be 100% satisfied with CATZ. If you are not completely satisfied, we will refund your money. No gimmicks. No fine print. In addition, your first training session is FREE.

PEP Program
If you are an athlete, parent or coach and are interested in Lee coming to your school for a one-time official PEP Program, please call Yvette at (504) 885-8969.